Thursday, September 17, 2009


"I just don't think that Brooke could've done this. Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't".

~Reese Witherspoon as Elle Woods in Legally Blonde (2001)


Cardio. Cardio. Cardio. It can change your life. 20 minutes makes a difference. Take a walk on the wild side. How about hula hooping or jump roping.

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