Train Your Brain

I’m a candy kind of girl. Although, I still love sugar my desire for it has died greatly in the last two years. I can’t eat nearly the amount I use to, which I believe part was nature and part was nurture. Regardless loosing that sweet tooth was not an easy task. Here’s a great article on training your brain to stop eating naughty . . .

http://www.cnn.com/2011/HEALTH/08/04/ep.brain.crave.cohen/index.html